Your mental health is important.
Get personalized care suited to your goals.
I am a masters-level therapist who is passionate in helping individuals form a deeper relationship with themselves. I support clients in finding their inner wisdom and confidence to overcome difficult life challenges. I help facilitate your understanding and self-compassion to process and heal from painful experiences.
If you think we may be a good fit, contact me to get started.
Ülkem Gümüş, MA, RP
Individual Therapy
I work with a variety of individual challenges including anxiety, depression, low self-esteem, painful and traumatic experiences, stressful life transitions, relationship issues, and other work life stressors. I provide a non-judgmental space where I accompany you in exploring the issues that bring you to therapy. Your sessions are paced to your comfort and my approach takes into consideration your unique person and situation.
Couple Therapy
I reserve a part of my practice for couple therapy. I help explore and reduce each couple’s unique barriers to communication, intimacy, and more. Whether it is skill building for better communication or healing from painful events in your relationship, I help facilitate your goals and growth as a couple.
Available to Ontario residents
Sessions are held online on a secure video service. I also offer telephone sessions to individual clients who prefer it.
Ottawa residents have the option of in-person sessions following public health guidelines.
Services
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Individual Therapy
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Couple Therapy